Health|WrittenByLAPost
Imprisoned by Generalized Anxiety Disorder? Unlock the keys to inner peace
If you’ve ever felt a nagging sense of worry or unease that just won’t go away, no matter how hard you try to rationalize it, you may have experienced the persistent dread associated with Generalized Anxiety Disorder. Unlike temporary bouts of anxiousness brought on by specific stressful situations, GAD is characterized by excessive, uncontrollable anxiety and tension that permeates nearly every aspect of daily life. It manifests as a constant irrational worry, even when there is little or no apparent reason for concern. From the endless “what-if” thoughts to feeling physical symptoms like muscle tension and insomnia, this chronic condition
April 10, 2024