Today: November 14, 2024
Today: November 14, 2024

menstrual cycle

Health|Opinion

Menstrual cycle is a vital sign and important indicator of overall health − 2 reproductive health experts explain

Most doctors ask about the menstrual cycle at well-checks in order to inquire about menstrual problems, pregnancy or menopause. Few recognize that menstruation is a cornerstone of overall health.

Menstrual cycle is a vital sign and important indicator of overall health − 2 reproductive health experts explain
Health

New study highlights 'worrisome' menstrual changes in young girls 

A recent study reveals a concerning trend: with each passing generation, girls begin their menstrual cycles at an earlier age. The fact that it is starting at such a young age is extremely concerning, and health professionals are concerned about the long-term consequences. According to the study, girls are dealing with early periods and taking longer to develop a regular monthly cycle. Researchers pored over menstrual data from more than 70,000 women who participated in the Apple Women’s Health Study, publishing their findings in the May 29th issue of JAMA Network Open. What the Harvard team uncovered was worrisome –

New study highlights 'worrisome' menstrual changes in young girls 
Uncategorized|WrittenByLAPost

How can cycle syncing can transform the way you live?

“Cycle syncing” in the wellness community is gaining momentum and rapidly evolving from a niche concept into a full-fledged cultural phenomenon. This method involves aligning one’s daily routines with a regular menstrual cycle pattern. Supporters passionately praise the advantages of aligning behaviors with cyclical hormone patterns, such as diet, physical activity, rest, and others. They have documented numerous benefits, including decreased PMS symptoms, increased energy levels, and enhanced general well-being.  The practice of cycle synchronization has gained significant traction in recent years, largely due to the influence of Alisa Vitti’s 2014 book “WomanCode,” where she first established and patented the

How can cycle syncing can transform the way you live?

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