Intrusive thoughts surprisingly common but treatable say experts
Nearly everyone experiences intrusive thoughts – unwanted, disturbing ideas that seem to come out of nowhere. These repetitive mental images or urges often involve violent, sexual, or morally questionable content violating one’s sense of character. While intrusive thoughts cause significant distress, they generally pose no actual risk of harm. Professional treatment can alleviate their suffering and regain peace of mind. Intrusive thoughts feel egregiously opposed to a person’s true nature and desires. A hiker staring down a cliff imagines suddenly pushing their loved one. A doting parent envisions stabbing their precious newborn. These thoughts rarely align with the person’s behavior
March 15, 2024